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Omega 3 Fatty Acids Mental Health and Longevity

Omega 3 Fatty Acids Mental Health and Longevity

Omega-3 fatty acids, often found in fish oil supplements and other seafood, have long gotten a reputation for being beneficial to physical and mental health. Now, a brand new study shows just how crucial they are to your overall well-being — including longevity On top of a lengthier lifespan, people who had more omega-3 fatty acids in their diets decreased their cancer risk by 15 percent and lowered their risk of cardiovascular disease by 11 percent. The team behind the study hopes that their findings will make more people want to start enriching their diets with omega-3 fatty acids. “Since...

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Miraculous health benefits of Turmeric and Ginger

Miraculous health benefits of Turmeric and Ginger

The world will not be the same if we lack turmeric and Ginger in our food. After all, food means a lot to our normal lifestyle. Different food culture makes it so colorful and enjoyable around the best protein world. Usually, you can use turmeric as a coloring agent on your food and Ginger to add some strong fragrance. But, it has been an anti aging substance that people are using these herbs for their substantial health benefits. You heard it right. These two very familiar spice herbs have more than many health benefits that your vitamins online shop will love to...

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Get Rid of Your Acidity and Heart Burn Forever: Home Remedies

Get Rid of Your Acidity and Heart Burn Forever: Home Remedies

There will be no single person who did not experience heartburn or acidity in simple words in their life. Yours is one of the commonest health problems all over the world. But, surprisingly, we do not have any rigid treatment protocol to treat this disease forever. Our vitamins online shop’s current medicines can only provide symptomatic relief, and you will need to vitamins, supplements, and continue taking pills or antacid syrup for years after years. It is tough, and there are long-term side effects also. However, nature has vitamins and food for the the best treatment to frequently improve your...

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Detoxification

Detoxification

          In medical terminology, detoxification means removing poisons or the accumulation of toxic substances, when large amounts have been taken or have come into the body through inhalation or skin exposure.  It’s only needed when there is a large amount or type of substance that our body’s natural detoxification systems are unable to cope with. Fortunately, our body is well-equipped to eliminate toxins and doesn’t need special diets or expensive supplements to do so. Our body’s detoxification system uses the skin (via sweat and sebum), liver and gallbladder (bile), kidneys (urine), lungs, lymphatic system (lymph), and intestines (feces) to get rid...

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